Everyone has the potential for a better life
Do you feel like you are existing rather than living your life?
Regardless of what stage you are in your life, there are always things that can make you feel stuck, frustrated, sad, angry or disconnected. When our internal batteries are running on empty, we can begin to experience physical and emotional symptoms or responses that can be overwhelming.
The intensive demands of today's world make it difficult to manage thereby creating feelings of anxiety, depression and general disconnection with others.
Taking time to explore your thoughts and feelings with a neutral person provides space for you to become focused on yourself. Counselling is a process that encourages self awareness and self-compassion which in turn, builds resiliency. It can help you make changes in your life so that you are doing more than just existing.
MCM Counselling Services
Work and Life Issues Are Our Specialty
Psychotherapy and counseling can be immensely beneficial when individuals find themselves struggling to cope with their emotions or navigating life's challenges. Our therapeutic services focus on various areas, including anxiety, self-esteem concerns, ADHD, grief and bereavement, and relationship difficulties. Moreover, we possess substantial expertise in addressing issues commonly encountered in work settings, such as stress, work-life balance, and career development.
Where we are located
Our office is located at:
16700 Bayview Avenue Suite 213 in Newmarket, York Region.
Closest intersection is Bayview and Mulock.
Lots of free parking and public transit
stops in front of building
Copyright © 2018 MCM Counselling Services - All Rights Reserved.
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